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When not in use, store the water bottles in a clean and dry place.
A recent study revealed that water bottles can transfer bacteria at a rate four times higher than that of a computer mouse and twice as much as a kitchen sink.
Cleaning water bottles from the inside out is crucial to maintain one’s hygiene. How often do you clean the inside of your water bottles? While many focus on cleaning the outside, the inside is often neglected, posing potential health risks. Regularly cleaning the bottles is vital to prevent bacteria growth and unpleasant odours.
Neglecting cleaning water bottles can cause infections with increasing antibiotic resistance, and specific bacillus strains can lead to gastrointestinal problems. A recent study revealed that water bottles can transfer bacteria at a rate four times higher than that of a computer mouse, twice as much as a kitchen sink and 14 times more than a pet’s water bowl.
Given below is a simple method to keep your water bottle clean. Start with emptying the bottle and throwing any remaining liquid. Then, remove the lid and rinse it in warm and soapy water. It’s advised to pre-rinse all water bottles to loosen any debris. These steps will help to maintain cleanliness and hygiene. Let’s look at the steps in detail.
Simply place the water bottle in the dishwasher whenever you run a cycle. But it’s important to note that while the bottle’s base may be dishwasher-safe, the lid may not be. If your water bottle isn’t suitable for the dishwasher, you can use common cleaning agents to maintain its cleanliness.
Create a paste by mixing baking soda powder with water in a bowl. Apply the paste to the inside of the water bottles and let it sit for a few minutes. Afterwards, scrub the bottle to remove stains. Then, rinse the water bottle thoroughly with warm water.
Maintain water bottle cleanliness by disinfecting them weekly. Mix water and white vinegar in a bowl. Pour the mixture into the water bottle, let it sit for 10-15 minutes, discard, and rinse with warm water.
Lemon removes odours and bacteria from water bottles and introduces a fresh scent. Mix hot water with lemon juice, soak the bottles for 30 minutes, scrub the inside with a brush and rinse to remove the lemon residue.
Keep a note of cleaning the inside of your water bottles and leave it to dry completely. Avoiding the cap and lid during drying helps prevent bacterial growth. When not in use, store the water bottles in a clean and dry place.
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