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फाइबर युक्त फूड का सेवन-जिन फूड आयटम में फाइबर की मात्रा ज्यादा हो, उनका सेवन लिवर के लिए बहुत फायदेमंद है. इसके लिए ताजे फल, साबुत आनाज, बार्ली, मोटा अनाज जैसे चना, मक्का, बाजरा, जौ, सेब, चुकंदर, गाजर, आदि का सेवन करें. Image: Canva
Optical illusions can also be a great personality test. You need to remember to stay true and honest with yourself about what you see in the picture. Optical illusions are […]
Lazy behaviours and lack of adequate physical activity can affect children’s brain function. Prolonged exposure to dimly lit areas can disrupt a child’s natural circadian rhythm. Certain habits can greatly […]
A floating market is where goods are sold on boats. If history is to be believed, the concept of the floating market originated in Bangkok. Floating markets in Bangkok are […]