8 Parenting Tips That Help Develop Child’s Brain Properly – News18

Certain habits can greatly affect the brain development of children. If parents often ignore this, it can lead to big problems in the long run. Let’s take a look at some bad habits kids should avoid to have healthy brain functioning.

Avoid Prolonged Exposure To Darkness:

Prolonged exposure to dimly lit areas can disrupt a child’s natural circadian rhythm. This has a major impact on their mood, cognition, and overall brain function. Natural light is essential for regulating the sleep-wake cycle and for brain health.

Don’t Expose To Too Much Negative News:

Exposure to too much negative news in children can lead to anxiety, depression, and cognitive impairment. A balanced diet and avoiding such messages can help children’s brain development.

Don’t Listen To Loud Music On Earphones:

Listening to loud music or playing video games with headphones jamming can damage the inner ear. Teach the kids how to use headphones properly and safely.

Avoid Social Isolation:

If your child doesn’t interact with others in the community or is alone all the time, it can have adverse effects on brain development. Due to this, the feeling of loneliness prevails, and cognitive functions are affected. Encourage your children to develop meaningful relationships with friends.

Not To Spend Too Much Time On Phones:

Spending a lot of time using electronic devices like smartphones and computers hurts the brain development of children. This increases their lack of attention. Set a time limit to use the mobile for a certain amount of time each day. Encourage your children to engage in other activities that engage the brain.

Excessive Sugar Intake:

When children eat too much sugar, their blood sugar levels change dramatically. It hurts brain health and cognitive functions. Always give your children a balanced diet that is low in sugar.

Be Proactive:

Lazy behaviours and a lack of adequate physical activity can affect children’s brain function and reduce cognitive ability. This habit can lead to obesity and many other health problems. So encourage your children to play with other children.

Poor Sleep:

Even if you don’t sleep properly at night, the brain development of children will be affected. This can have a huge impact on their mood, behaviours, and health. Encourage your children to go to bed at a specific time every day.