[ad_1] Health Benefits Of Mishrikand: चैत्र नवरात्रि में अगर आप व्रत रख रहे हैं तो डाइट में उन चीजों को शामिल करें जो हमें दिनभर एनर्जी से भरपूर रखें. साथ […]
Tag: vitamins
Support Your Immune System With Mindful Breakfast Choices – News18
[ad_1] The breakfast meal should have a balance of macro (carbohydrates, proteins, fats) as well as micronutrients (vitamins (A, D, B6, B12, C, E, folate) and minerals (iron, zinc, selenium, […]
This Green Leafy Vegetable Has 6 Vitamins And It Strengthens Our Immune System – News18
[ad_1] Kale can also reduce the risk of cancer. Certain substances in kale can bind bile acids in the digestive system and stop them from being reabsorbed in the bloodstream. […]
How Deficiency Of These Vitamins Causes Dandruff And Other Hair Problems – News18
[ad_1] Dandruff is often caused by a fungus called Malassezia globasa. Experts warn that not having enough folic acid or vitamin B9 in the body can result in a dry […]
Ramadan 2024: Diabetic-Friendly Sehri Options To Keep Blood Sugar Stable In Ramadan – News18
[ad_1] Include fruits, vegetables and leafy greens in your sehri meal. Including dates in your diet is beneficial because they are easy to digest and prepare the stomach for activity […]
क्या रात की नींद में अचानक हिल जाते हैं पैर? तो शरीर में हो सकती है इस चीज की कमी
[ad_1] हम में से कई ऐसे होंगे जिनका रात में सोते समय पैर अचानक हिल गया हो यानी ऐसा लगता है कि वह हवा में गिर रहा हो. ऐसा किसी […]
Restless Legs Syndrome: How Vitamins Can Treat This Neurological Condition – News18
[ad_1] Vitamin B deficiency is strongly linked with restless legs syndrome. Some early studies show that low levels of certain vitamins like B, C, D and E might be linked […]
Magnesium To Omega-3 Fatty Acids, Essential Nutrients To Stay Fit In Your 40s – News18
[ad_1] Men in their 40s may encounter a decrease in testosterone levels. Women in their 40s often undergo hormonal changes linked to perimenopause. It’s natural for your body to experience […]
खा लिए ये फल, तो नहीं पड़ेगी दवा की जरूरत, बालों का झड़ना होगा बंद, कंट्रोल में रहेगी डायबिटीज, कब्ज होगा दूर
[ad_1] विशाल भटनागर/मेरठ: आज के दौर की बात करें तो लोग सेहत को लेकर काफी चिंतित दिखाई देते हैं. वह तरह-तरह के प्रोटीन का भी उपयोग करते हैं. साथ ही […]
Stressed Out? These 8 Food Items Will Help You Feel Better – News18
[ad_1] Many food items can increase stress and anxiety. Consuming and adding these stress-reducing foods into your diet can have a positive impact on your mental health. In today’s world, […]