[ad_1] Stress, due to its proclivity to increase inflammation in the body, is also associated with metabolic syndrome. (Image: Shutterstock) Stress is an important contributor to several negative health outcomes […]
Tag: stress management
ऑफिस से लेकर घर तक टेंशन में रहते हैं आप? 5 टिप्स से मिलेगी राहत, तनावमुक्त होगी जिंदगी
[ad_1] Simple Tips to Relieve Stress: आज के जमाने में सभी लोग तरक्की की चाहत में दिन-रात भागदौड़ कर रहे हैं. इसकी वजह से लोग स्ट्रेस का शिकार हो रहे […]
अत्यधिक तनाव से हैं परेशान, अपनाएं 5 आसान टिप्स, टेंशन की होगी छुट्टी, सुधरेगी मेंटल हेल्थ
[ad_1] हाइलाइट्स स्ट्रेस कम करने के लिए लोगों को प्रतिदिन 7 से 8 घंटे की नींद लेनी चाहिए. अपनी पसंदीदा एक्टिविटी करने से लोगों का स्ट्रेस लेवल कम हो सकता […]
IIT-Bombay’s ‘Recharge Zone’ to Help Ease Placement Season Stress – News18
[ad_1] The inspiration for the Recharge Zone emerged during brainstorming sessions at the SWC (Representative Image) IIT-Bombay: Situated near Hostel 16, where the interviews are conducted, the Recharge Zone, offers […]
Balanced Diet To Stress Management, 5 Ways To Keep Yourself Happy During Pregnancy – News18
[ad_1] There should be proper focus on diet during pregnancy. Women should try and maintain a positive mindset during this time. Embracing motherhood is one of the most special feelings […]
Get Over High-Functioning Anxiety By Making These Small Changes – News18
[ad_1] Individuals with this condition encounter difficulties when engaging in conversations. People with high-function anxiety excel at work and studies and look competent enough in dealing with their relationships. Anxiety […]
These 5 Lifestyle Habits Will Keep You Energetic For Life – News18
[ad_1] Exercise plays an important role in maintaining a healthy lifestyle By incorporating these five habits into your daily routine, you can promote longevity, vitality, and a youthful glow that […]
IIT Delhi, Education Ministry Hosts Workshop On Mental Health, Stress Management
[ad_1] The seminar came up with strategies for dealing with stress in academic as well as personal settings (File Photo) IIT Delhi and the Ministry of Education aimed to offer […]