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Tag: mental health
World Health Day 2024: 6 Ways to Boost Your Physical Fitness and Mental Wellbeing – News18
[ad_1] Published By: Nibandh Vinod Last Updated: April 07, 2024, 06:30 IST World Health Day 2024: Social connection is crucial for mental health. (Image: Shutterstock) World Health Day focuses on […]
The Role of Better Sleep Habits in Tackling Mental Health & Sleep Disorders Amongst the GenZs – News18
[ad_1] Generation Z is becoming more concerned about their mental health in today’s hyperconnected environment. For the general well-being and prosperity of Generation Z, it is critical to comprehend the […]
‘Nobody Asked Us How We Felt’: Archana Puran Singh Opens Up About Her Anxiety Issues – News18
[ad_1] Published By: Chirag Sehgal Last Updated: April 05, 2024, 12:24 IST The actress is currently working on The Great Indian Kapil Show. (Photo Credits: Instagram) Archana spoke about the […]
28-Year-Old Dutch Woman to Legally End Her Life in May. Her Story – News18
[ad_1] Last Updated: April 03, 2024, 20:39 IST Ter Beek, who once aspired to be a psychiatrist, has been dealing with mental health struggles throughout her life. (@medusach13/X) Dutch woman, […]
This Is What Happens When Individual With CPTSD Bottle Up Emotions – News18
[ad_1] The consequences of such suppression can be profound, impacting every facet of life. Many individuals with CPTSD find themselves trapped in a cycle of silence, bottling up their feelings […]
Holi 2024: Here’s How Festivals Like Holi Can Make You Feel Happy! – News18
[ad_1] Published By: Nibandh Vinod Last Updated: March 25, 2024, 07:15 IST Holi 2024: While Holi is a celebration of colors and joy, it’s essential to be mindful of the […]
Holi 2024: 5 Ways To Mindfully Celebrate Holi – News18
[ad_1] While Holi celebrations frequently include dancing and playful movement, consider making these activities more thoughtful and intentional Holi is a festival that breaks down barriers and celebrates unity in […]
Ramadan 2024: Enhance Your Well-Being With 5 Essential Self-Care Practices This Ramadan – News18
[ad_1] Ramadan month will last till April 9. Ramadan 2024: This holy month offers a unique opportunity to nourish not just your body but also your mind and soul Warm […]
Feel Happier After Sweating Out? Here’s Why Working Out Uplifts Your Mood – News18
[ad_1] According to the National Library Of Medicine (NLM), aerobic exercises such as jogging, swimming, cycling, walking, gardening, and dancing have been shown to reduce anxiety and depression. (Image: Shutterstock) […]