[ad_1] Even though this might seem like a difficult pose to practice initially, give it some time and you will notice the changes. (Image: Shutterstock) International Yoga Day 2023: Practicing […]
Tag: yoga to calm down
4 Calming Asanas You Can Try Out If You Are Having A Bad Day
[ad_1] As you close your eyes, visualise stress melting away, replaced by a sense of peace and rejuvenation. (Image: Shutterstock) On those challenging days when stress and anxiety threaten to […]