[ad_1] Beetroot contains betaine, which has anti-inflammatory effects that can help manage the pain and discomfort associated with menstrual cramps. (Image: Shutterstock) If you are someone who suffers from period […]
Tag: Menstrual Pain
Spinach To Dark Chocolate, Foods Women Should Eat During Menstruation – News18
[ad_1] Women should limit coffee, tea and soda during menstruation. Women lose iron during menstruation, so it’s important to include iron-rich foods like spinach, red meat, lentils, and fortified cereals […]
Relief In Menstrual Pain To Enhancing Fertility, 5 Benefits Of Fenugreek For Women – News18
[ad_1] Regular fenugreek consumption can heighten feelings of fertility and improve relationships in women. Type-2 diabetes often results from uncontrolled lipid metabolism, making fenugreek a valuable resource in managing this […]
3 Herbs Can Reduce Menstrual Pain For You Without Pain Relievers
[ad_1] Period discomfort is widespread, yet society as a whole frequently misunderstands its impact. A wide range of medications have been used throughout history by healers, our grandparents, and even […]