[ad_1] High knees target the quadriceps, hamstrings, calves and glutes and help boost your heart rate and engage your core muscles. High knees target the quadriceps, hamstrings, calves and glutes […]
Tag: exercises
Jumping Jacks To Squats: 5 Simple Morning Exercises To Boost Your Day – News18
[ad_1] Squats are for the fitness of the lower body which targets your quads, hamstrings, and glutes. (Image: Shutterstock) Including these exercises in your morning routine can help you start […]
Exercises In Sub-Zero Temperatures: UN Diplomat Siddharth Chatterjee’s Shirtless Yoga In China – News18
[ad_1] Last Updated: April 16, 2024, 18:45 IST He is seen exercising in the sub-zero temperature. (Image: PTI) He recently released a documentary on the efficacy of deep breathing exercises, […]
From Planks To Squats: List Of Exercises To Add For Healthy Transformation – News18
[ad_1] While squats are fantastic for building leg strength, they can be challenging, especially for beginners. (Image: Shutterstock) While these exercises may be super tough inculcating them into your daily […]
Struggling To Climb A Flight Of Stairs? Time You Gave These Exercises A Try – News18
[ad_1] Our legs will become more balanced if we perform exercises like folding, stretching, and prolonged standing on one leg. Our body does not cooperate when we suddenly try to […]
UK Aircraft Carrier Sidelined from Largest NATO Exercises Since Cold War Due to Propeller Problem – News18
[ad_1] Published By: Aditi Ray Chowdhury Last Updated: February 05, 2024, 00:08 IST London, United Kingdom (UK) The propeller problem is the second setback for the Royal Navy in less […]
Physiotherapy in Thyroid Patients: Optimizing Mobility and Quality of Life – News18
[ad_1] Physiotherapy plays a crucial role in addressing the physical challenges faced by thyroid cancer survivors Dr Sarita Karsh (PT), Senior Physiotherapist and Quality Manager, Healyos shares how physiotherapy can […]
Preventing Eye Diseases: Exercises To Keep Your Eyes Healthy And Reduce Strain – News18
[ad_1] Eye health: It is crucial to safeguard our eyes. Dr Sri Ganesh, Chairman and Managing Director, Nethradhama Super Speciality Eye Hospital, Bangalore shares exercises one needs to keep eyes […]
Follow These 5 Breathing Exercises To Keep Your Lungs Clean – News18
[ad_1] Alternate Nostril Breathing is a great remedy for lung issues. Diaphragmatic Breathing is a great breathing exercise to deal with lung problems. Air pollution is a major problem […]
पेट की बेलगाम चर्बी के लिए काल है ये मैजिक पानी, बस सुबह उठकर है पीना, फिर कुछ दिनों में ही देखिए हैरतअंगेज रिजल्ट
[ad_1] Magic Water Reduces Belly Fat: भारत में लोगों का वजन ज्यादा तो नहीं रहता लेकिन पेट पर चर्बी अधिकांश लोगों को रहती है. पेट पर चर्बी मोटापे से ज्यादा […]