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Tag: asanas
YogMantra | Fond of Practising Asanas? Here’s How to Look Beyond Beauty, Flexibility & Stress – News18
[ad_1] Getting into shape, increasing flexibility, reducing stress — isn’t that what Yoga asanas are all about? This understanding of Yoga is turned on its head by Swami Sivananda — […]
Shavasana To Naukasana, 5 Yoga Asanas To Get Rid Of Body Pain And Fatigue – News18
[ad_1] Scientific evidence suggests that yoga can help rid of various chronic pain and fatigue. As per a study, about 30 per cent of the people in the world have […]
Experts Suggests Yoga Asanas To Increase Platelet Count – News18
[ad_1] Platelets are required for blood clotting in the body. The expert also said that Pranayama plays a vital role in maintaining platelet count. Over the last few years, yoga […]
Expert Suggests Three Yoga Asanas During Navratri Fasting – News18
[ad_1] Vajrasan helps in digestion, stomach issues and even constipation. Yoga is one of the ancient practices that keeps our body and mind healthy. Yoga, an ancient practice known for […]
How To Do Sarvang Pushti And Surya Namaskar Yoga Asanas – News18
[ad_1] Yoga is built on three elements, i.e.- movement, breathing and meditation and it brings the mind and body together. It has many mental and physical benefits which include improved […]
5 Yoga Asanas To Reduce Stress And Anxiety
[ad_1] 5 Yoga Asanas To Reduce Stress And Anxiety [ad_2] Source link
7 Wonderful Yoga Asanas by Malaika Arora
[ad_1] 7 Wonderful Yoga Asanas by Malaika Arora [ad_2] Source link
Supercharge Your Daily Routine With These Yoga Asanas To Get Relief From Hyperacidity – News18
[ad_1] Hyperacidity can cause symptoms like heartburn, gas, sour burping, etc. From B-town celebrities to prominent personalities, all have vouched for Yoga and have adopted yoga as a way of […]
Leading A Sedentary Lifestyle? Try These Yoga Asanas At Home To Stay Fit – News18
[ad_1] Yoga provides flexibility and reduces body fat. Yoga is one of the most useful activities that can help people maintain a healthy lifestyle and can benefit their overall well-being. […]