[ad_1] Summer is peaking, and just like we need to tweak our diet, clothing and routine, so also our Yoga practice needs to be modified. Yoga efforts must lead to […]
Tag: yogmantra
YogMantra | Know All About Yoga Practices That Have Worked for Parkinson’s Disease – News18
[ad_1] Last week, we wrote about new research that shows Yoga can help delay disease progression in Parkinson’s patients. The research study – a randomised control trial with a Yoga […]
YogMantra | Hope for Parkinson’s Patients as New Study Reveals Yoga Can Slow Disease Progression – News18
[ad_1] If you or someone you know has recently been diagnosed with Parkinson’s Disease, let fear not paralyse you and your dear ones. A new research study has shown that […]
YogMantra | When Painkillers Wouldn’t Work But A Relaxation Technique Did – News18
[ad_1] Some years ago, I woke up with a shooting pain in my face that radiated from the cheek to the upper and lower jaws, and through the ear to […]
YogMantra | How Bhakti Yoga is Not Really About God & Why Everyone Needs to Practise It – News18
[ad_1] The origin of Holi is depicted as a play of colours between Krishna and the Gopis, including Radha, and is about the Gopis’ desire to get coloured in their […]
YogMantra | Sick of Trying Quick Fixes for Weight Loss? Here’s How Yoga’s Multi-Pronged Approach Can Help You – News18
[ad_1] In the beginning of March, we had detailed a Yoga ‘package’ that would work miraculously to reduce weight. Over the next three weeks, especially after Obesity Day on March […]
YogMantra | Too Sick to Leave the Bed? Let These Practices Alleviate Your Symptoms – News18
[ad_1] Should one do Yoga when sick? Traditional wisdom suggests minimal intervention at such times and of the kind that supports the body rather than depleting it. Yoga practices during […]
YogMantra | Not Just Yoga Practitioners, Observing Shivratri is Crucial for All. Here’s Why – News18
[ad_1] Lord Shiva, the Lord of the Yogis, is the originator of the Hatha Yoga tradition, through which one learns not just to keep the body healthy and to control […]
YogMantra | Looking to Shed Those Extra Kilos? These Yoga Practices Work Like a Charm – News18
[ad_1] The most frequent question Yoga teachers get asked is if Yoga can help in obesity or weight reduction. Being physically lean and slim is the reason most people try […]
YogMantra | Fond of Practising Asanas? Here’s How to Look Beyond Beauty, Flexibility & Stress – News18
[ad_1] Getting into shape, increasing flexibility, reducing stress — isn’t that what Yoga asanas are all about? This understanding of Yoga is turned on its head by Swami Sivananda — […]