[ad_1] Stress damages important parts of the brain such as the prefrontal cortex. Research shows that teenagers who drink heavily are more prone to have memory problems. Memory power solely […]
Tag: sleep
The Role of Better Sleep Habits in Tackling Mental Health & Sleep Disorders Amongst the GenZs – News18
[ad_1] Generation Z is becoming more concerned about their mental health in today’s hyperconnected environment. For the general well-being and prosperity of Generation Z, it is critical to comprehend the […]
Sleep Gummies v/s Ashwagandha: Which Is Better; Know Benefits, Potential Risks – News18
[ad_1] Indian Ayurveda offers a unique and time-tested approach to many of our health problems. Be it herbal oils, stress management, weight loss, or lifestyle and nutrition balance, Ayurveda provides […]
Deprived Of Sleep? Avoid Doing These 6 Things Before You Hit The Bed At Night – News18
[ad_1] Avoid drinking water just before going to sleep. There are a few things that can disrupt your sleep and make you wake up groggy the next day. Ensuring […]
‘Put To Sleep Forever’: Man Pesters Wife To Bring Him To Canada, Kills Her Week After Reaching – News18
[ad_1] Police arrested Jagpreet Singh for allegedly fatally stabbing his wife Balwinder Kaur. Jagpreet reached Canada a week earlier to be with his wife. (Image: Reuters/Representative) Jagpreet Singh, reached Canada […]
Sleepcations: Travel to Tranquillity this World Sleep Day – News18
[ad_1] In Mawlynnong, known as ‘Asia’s cleanest village,’ you can enjoy a restful sleep surrounded by serenity. Stay in cosy homestays amidst the Khasi hills, away from the city noise. […]
World Sleep Day 2024: 10 Ways to Improve Sleep for a Healthier Lifestyle! – News18
[ad_1] Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:45 IST Follow these 10 tips and have a good night sleep like a baby. (Image: Shutterstock) Whether you’re struggling […]
World Sleep Day 2024: Wishes, Quotes, Images, Messages and WhatsApp Status to Share With Your Loved Ones – News18
[ad_1] Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:30 IST World Sleep Day 2024 wishes, images, wallpapers, quotes, SMS, WhatsApp and Facebook status to share with your family […]
World Sleep Day 2024: 8 Reasons Why You’re Not Getting Enough Sleep! – News18
[ad_1] Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:15 IST World Sleep Day 2024 theme is Sleep Equity for Global Health. (Image: Shutterstock) Sleep disturbances, ranging from mild […]
World Sleep Day 2024: Why Sleep Should Be Every Student’s Priority – News18
[ad_1] Published By: Nibandh Vinod Last Updated: March 15, 2024, 07:05 IST Having quality sleep will help you perform better for your exams. (Image: Shutterstock) Make sure to get proper […]