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Tag: Mindfulness
From Working out and Yoga to Her Connect With Nature: Rhea Chakraborty Is a True Icon of Mindfulness – News18
[ad_1] Rhea Chakraborty is the epitome of mindfulness in the face of hardship, promoting self-care and mental health awareness. (Images: Instagram) Rhea is a perfect example of grace and resilience when it comes to […]
Navratri 2024: Dietary Guide for Mindfulness During Fasting Seasons – News18
[ad_1] Chaitra Navratri 2024: While fasting, it’s crucial to maintain a balanced diet that includes all the necessary nutrients. (Image: Shutterstock) Fasting should be viewed not as self-denial, but as […]
Elevate Your Daily Shower Routine with The Right Bathing Products – News18
[ad_1] Do not rush through your shower—savor every moment of it Turning your daily shower into a rejuvenating retreat is all about intention and mindfulness Amidst life’s hustle, our daily […]
UK: Complaints Over Separatist Views of New British Sikh BBC Presenter – News18
[ad_1] Last Updated: March 09, 2024, 21:43 IST London, United Kingdom (UK) Jaspreet Kaur, a writer and teacher, began hosting ‘Asian Network Chill’ weekly at the British Broadcasting Corporation earlier […]
Breaking Barriers: Men’s Mental Health Takes Center Stage in 2024 – News18
[ad_1] Men need to prioritize and nurture their wellbeing just as much as anybody else. By practicing self-care by eating well, movement, getting enough sleep at night and boosting mental […]
Mind-Body Connection: Exploring the Impact of Mental Health on Physical Well-being – News18
[ad_1] It is stressed how crucial it is to use methods like mindfulness, physical activity, and good diet to promote a positive mind-body connection. The article explores the reciprocal interaction […]
How to relax and reduce stress using these Apple Watch features – Times of India
[ad_1] Apple Watches often function as digital assistants, fitness trackers, and notification hubs. But did you know they also have features that can help when it comes to stress reduction […]
Managing Blood Sugar With Mindfulness: 7 Essential Practices For Diabetic Individuals – News18
[ad_1] Always consult with your healthcare provider before starting a new exercise or mindfulness routine, especially if you have diabetes If you’re new to yoga or have any health concerns, […]
4 Mindfulness And Meditation Apps To Enable Well-Being Of Teenagers – News18
[ad_1] Here are 4 apps that teenagers can adopt into their daily life to take some time for meditation and mindfulness Teens can be initiated to the practice using meditation […]