[ad_1] Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both physical and mental health. Along with evidence-based strategies to […]
Tag: insomnia
What Happens When You Keep A Clove Of Garlic Under The Pillow – News18
[ad_1] The presence of sulphur in garlic is extremely beneficial. Garlic can help repel mosquitoes and bugs, make the breath smell better and decrease joint inflammation as well. Garlic is […]
Insomnia To Extramarital Affair, 7 Problems Married Couples Face In Absence Of Intimacy – News18
[ad_1] Stress rises if there is no intimacy between the husband and wife. Individuals who feel dissatisfied with their sexual needs and experience prolonged longing may eventually seek fulfilment through […]
सुकून भरी नींद के लिए सोने से पहले खाएं 5 चीजें, Insomnia की परेशानी भी होगी दूर
[ad_1] 01 Best foods for a good night’s sleep: हेल्थलाइन के मुताबिक, बादाम (Almonds) एक ऐसा ड्राई फ्रूट है, जो ना केवल हमें कई बीमारियों से बचा सकता है, बल्कि […]
Alcohol To Working Out, 5 Habits That May Trigger Insomnia – News18
[ad_1] One should avoid checking phones before hitting the bed. Insomnia increases the risk of diseases like high BP, obesity, diabetes, high cholesterol and heart disease. It is very important […]
हार्ट, लिवर, आंतें और पैंक्रियाज को चारो ओर से घेर लेती है पेट की चर्बी, कंट्रोल नहीं किया तो 3 बीमारियों होनी तय
[ad_1] Belly Fat Harmful Effects: डब्ल्यूएचओ के मुताबिक विश्व में 2 अरब से ज्यादा लोग मोटापे के शिकार हैं. डब्ल्यूएचओ की परिभाषा के मुताबिक अगर बीएमआई 25 से 30 के […]
US States’ Lawsuit Claims Instagram Linked to Depression, Anxiety And Insomnia in Kids – News18
[ad_1] Last Updated: October 25, 2023, 09:00 IST Instagram faces serious questions in this new lawsuit Dozens of U.S. states are suing Instagram, accusing them of contributing to a youth […]
5 Tips For Beating Summertime Insomnia
[ad_1] High temperatures can make it uncomfortable to fall asleep or stay asleep, while dehydration can cause discomfort and restlessness Prioritizing quality and quantity of sleep is crucial for maintaining […]